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"One thing has always been true: That book ... or ... that person who can give me an idea or a new slant on an old idea is my friend." - Louis L'Amour


"Ideally, your self-defense will never get physical. Avoiding the situation and running or talking you way out - either of these is a higher order of strategy than winning a physical battle." - Wise Words of Rory Miller, Facing Violence: Chapter 7: after, subparagraph 7.1:medical

"Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider..." - Francis Bacon

Warning, Caveat and Note: The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

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What Is A Black Belt?

Caveat: This article is mine and mine alone. I the author of this article assure you, the reader, that any of the opinions expressed here are my own and are a result of the way in which my meandering mind interprets a particular situation and/or concept. The views expressed here are solely those of the author in his private capacity and do not in any way represent the views of other martial arts and/or conflict/violence professionals or authors of source materials. It should be quite obvious that the sources I used herein have not approved, endorsed, embraced, friended, liked, tweeted or authorized this article. (Everything I think and write is true, within the limits of my knowledge and understanding. Oh, and just because I wrote it and just because it sounds reasonable and just because it makes sense, does not mean it is true.) 

Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

This question has plagued the martial arts and discipline community for darn near a hundred years. Folks assume that it has certain meaning and that one who wears one has certain abilities  but are they accepted standards and practices that govern that and do all those who wear a black belt actually meet or exceed those requirements? This, and a bit more, is what the post is about. It is an attempt to answer the many questions and have surrounded and clouded the meaning and usefulness of the coveted black belt.

What is a black belt, a question that comes in many flavors like 31 Ice Creams. Lets start with a literal answer. 

First, the belt is made of 100% cotton  strapping core surrounding by a 100% cotton colored covering (black for dan-sha ranks) that is stitched using a strong polyester thread. The ends are sewn using a matching color thread. There are various widths provided to suit the practitioner and dojo requirements, i.e., the common sizes are 1.5” to 1.75” to 2.0”, 2/5” and finally 3.0”. The thickness can be from 3.5mm for a softer core making it easy to tie and remain tied up to the 5.0mm that makes for a stiffer belt that can be hard to keep tied until it has been broken in by wearing it in training and practice. Then the sizes are often standard unless one orders a “Custom” belt. Todays’ belts also have “Styles” that are simple black belts to the red/white paneled belts worn to represent a certain status in the dojo. Add in custom embroidery along with care instructions and you have the martial art belt.

Second, most of the above description is of modern origins and the original belt or dan-i system that was adopted for Judo and later adopted by the Okinawan and Japanese karate systems were just black belts with no other additions. Even the Kyu belts and colors didn’t arrive until a bit later. The colors spectrum used for the kyu grades differ from one community or association to the next. 

Now that we have covered, “Just one of many,” ways to describe literally the black belt lets move on to a more interesting explanation of that black belt. 

First, it is a symbol. What it symbolizes is the question to start with here. The dan-i system came about when the Okinawan karate was adapted and adopted by the Japanese. The Japanese martial arts systems are based on a strong hierarchal system. That system uses a class and status hierarchal system that permeates their entire society even in modern times. It provided an easy means to readily see, identify and distinguish practitioners of all levels, grades and abilities in the dojo environment. Unlike the Okinawan brethren where dojo and participants remained informal and small the Japanese tended to be “Formal” and due to its feudal era hierarchal systems that became the way of the Japanese martial art dojo that absorbed the Okinawan karate system. 

Its meaning initially was to identify, in the Judo system, those who had accomplished a certain level of standards and practices that Sensei felt made them experts, professional judo-ka and sensei or instructors or teachers. The colored or mudansha grades came into being shortly there after to also identify and designate those not of the black belt levels, juniors or kohai. 

Here is where the rub comes in, in those early days, the standards and practices used to determine a black belt status were not examined, understood or documented as a means of evaluation of all those determined to be of black belt status. We will discuss it in a few minutes but that term, “Status,” is used here on purpose. 

Even today, the standards and practices to award the black belt status and level is random and made in some arbitrary way. The individual dojo tends to make its own determinations as to what constitutes requirements, i.e., standards and practices, that are to be met, at least at a minimal level, for award of a black belt. Some might say that this is good and appropriate but I resist that answer although I have used it to describe things black belt oriented. Lets go over this a bit.

First, everyone who enters the dojo to learn a marital discipline makes the assumption that the sensei, the teacher, has met and/or exceeded some requirements and standards and practices that made them a black belt and sensei. No one questions those credentials and assumes once again that the certificate often displayed is a valid and official testimony to their ability, knowledge, experience, etc., to study, teach and award a black belt. In a nutshell, “How do you or how does anyone know?”

Second, then came the associations, the governing bodies that everyone hoped would bring all martial artists together to provide that validation, etc., making it easier to determine when someone actually held appropriate credentials, I prefer experience, knowledge and ability, to wear a black belt and to teach a system. Where this falls down is those same folks who profess to be black belts depending on the same credentials of their teachers depending on what the believe means black belt holder, Yudansha, therefore creating standards, practices and requirements built on information, etc., that once again cannot be verified with some core standards, practices and requirements that are universally accepted by all the martial arts communities. 

Third, that age old argument arises that this is not possible because of the differences between styles. No one remembers that the birth of all styles are actually those individual and unique perspectives, perceptions and experiences of those who created the styles is what makes them styles. They forget that all styles have a foundation built from fundamental principles of marital systems that transcends the personal views that make styles, styles. This conundrum is about personal beliefs from training and practice along with their personal perceptions, environmental and social cultures and beliefs that make a perfectly human need and condition take over to make styles that are socially survival driven instincts into tribes of like minded humans who band together for solidarity, social cohesion our human instincts still need for survival purposes, and a way to have social cohesion through a like minded belief and discipline, the styles make that possible and breaking those beliefs systems is virtually impossible ergo styles, associations and a unique controllable belief system oriented requirement, standard and practice in awarding a black belt based on a class and status style hierarchal system. 

No one can truly tell anyone else what should and could be accepted as a base level of standards, practices and requirements necessary to designate and award a black belt to any one individual if for no other reason than the subjectivity of such an award through any type of testing and validation, etc.

In a nutshell the system came about due to the human nature and pension to gravitate toward a controlling class system, i.e., a lower, middle and upper class type structure. This structure is created through the needs of a large group that transcends and exceeds the human survival necessities of a smaller tribal type social structure. You are first born into and designated one of these three class structures and then within those smaller supporting groups or tribes are created. All of them have status driven class and hierarchal structures to control and protect the group or tribe. It has been this way since time began for human existence. 

The dan-i system is a symbolic one established in support of the “class structure” and that was the creation of the hierarchal system for control and survival that has not yet been discarded and our evolution as a species has not reached a level where it is no longer needed for our survival (good luck with that mother nature). 

Since the award of the black belt is totally a subjective and arbitrary one how does one tell, how does one know and how can one prove that the person you have delivered your life to is capable, experienced and qualified to teach you, the student. If a standard, practice and set of requirements don’t exist then one can expect as it is passed down to each generation that some of those standards, practices and requirements will fall aside and be lost therefore diminishing the importance and significance of the “Black Belt.” 

This is just a viewpoint that is narrow in scope since many modern black belt awards come from a system that caters to a more economic need along with categories that are also arbitrary and designations such as sport oriented, competitions vs. combatives, fighting, self-defense where one or all lean heavily toward a more philosophical need than a more concrete requirement, etc. 

When one awards you a black belt then consider that persons meaning, set of standards, their practices and requirements. Are they accepted and will they carry the weight of a true black belt. Then consider, what is really a true black belt. There is no one, absolutely no one - person or entity - that can tell you anyting that is not about that groups needs, wants and beliefs - often at odds with everyone else’s.

Example: I have a black belt. I was awarded said black belt by my sensei. I made assumptions as to his qualifications both as a black belt and as a teacher. Most of those assumptions came from my perceptions and perspectives of his teachings and abilities, totally subjective and subject to my life’s perceptions, beliefs and cultural influences from birth to this very moment. Over the last forty years of teaching, training and practice of my discipline I have come to understand that a lot of what my sensei, bless him, taught me was less than I had assumed. Beneficial still even today but lacking a lot, a lot I feel today would be more valid for a black belt designation. The danger with this is the inclination to make it tougher and take longer and require more to be a black belt and that leads to all kinds of additions that may or may not actually be beneficial but they exist just the same. Today, I would not have accepted a black belt at that time knowing what I know today. I would have reconsidered my black belt awards to students as well. All because there are not standards, practices and requirements that all must meet or exceed.

All of this brings about all the confusion and disillusions that many feel when it comes to the dan-i system. How to overcome this is also a part of the whole that permeates all we do in this discipline and martial community. How would I answer the question, “What requirements, standards and practices should I meet to be a good black belt that everyone would see, agree and accept?” There is just no enough paper, pen or ink to answer that question to the level of acceptance of all in our community. Maybe it is more about what would be the underlying principles of a black belt that would be accepted, a generic set that does not degrade, denigrate or affect the style or system or the individual beliefs, etc., of its members. 


In closing, unlike when I was first exposed to the martial arts, the coveted black belt has come to mean little or nothing to me. I don’t even wear the belt or uniform anymore. I practice and train in my every day clothing/apparel so it may be more relevant in a combative, fighting and self-defense meaning. Then again, that is a personal view and one that I don’t impose and require on others if they find themselves studying, practicing and training with me. It has just become another distraction in my Way of martial practice and I believe such distractions as unnecessary so warrant removal as much as “Humanly possible.”

The following graphics are for emphasis and instruction only and are not indicative of any disagreement in the sources information and beliefs regarding black belts, etc. Strictly informational purposes only. 

Kataaro Belt Presentation/Construction Comparison, not related to this
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thoughts and idea's or the product provided by Kataaro. 

Click to read, advice from Kataaro belt providers to the martial
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thoughts and idea's or the product provided by Kataaro.



What is Your ‘go to’ Kata for Learning Balance?

Caveat: Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


This article is mine and mine alone. I the author of this article assure you, the reader, that any of the opinions expressed here are my own and are a result of the way in which my meandering mind interprets a particular situation and/or concept. The views expressed here are solely those of the author in his private capacity and do not in any way represent the views of other martial arts and/or conflict/violence professionals or authors of source materials. It should be quite obvious that the sources I used herein have not approved, endorsed, embraced, friended, liked, tweeted or authorized this article. (Everything I think and write is true, within the limits of my knowledge and understanding. Oh, and just because I wrote it and just because it sounds reasonable and just because it makes sense, does not mean it is true.) 

Balance is one of those principles that should have been realized and a part of training from the get-go. What I am saying is that upon starting in a system you should have been introduced to what Isshinryu’ists call “Basics, i.e., Upper and Lower body basic techniques.” There are what some call body mechanics, I tend to call them physiokinetics as follows:

PHYSIOKINETIC PRINCIPLES (Breathing, posture, triangle guard, centerline, primary gate, spinal alignment, axis, minor axis, structure, heaviness, relaxation, wave energy, convergence, centeredness, triangulation point, the dynamic sphere, body-mind, void, centripetal force, centrifugal force, sequential locking and sequential relaxation, peripheral vision, tactile sensitivity, rooting, attack hubs, attack posture.)

These are the principles that provide you the many aspects of what some call, “Balance.” They are not exclusive, i.e., you just learn about balance, but a inter-connected, yin-yang type thing, set of principles that are holistically molded and melded into “One wholehearted” application or goal, the goal being to achieve proficiency and efficient applied principles in the fight. 

I do understand your tendency to take each as an individual principle to learn and that is good but don’t tie them to any one aspect of your training and practice except to encode it with intent toward blending into one, the essence of a fighting/defensive system. 

Balance is not just about the stability of your body when applying martial techniques but a holistic balance of the body, the mind and the resulting spirit. This is why new students should be introduced to not just basic teachniques, i.e., te-no-bu and ashi-no-bu, but those principles that transcend technique to achieve techniques. 

PRINCIPLE ONE: PRINCIPLES OF THEORY (Universality, Control, Efficiency, Lengthen Our Line, Percentage Principle, Std of Infinite Measure, Power Paradox, Ratio, Simplicity, Natural Action, Michelangelo Principle, Reciprocity, Opponents as Illusions, Reflexive Action, Training Truth, Imperception and Deception.)

PRINCIPLE TWO: PHYSIOKINETIC PRINCIPLES (Breathing, posture, triangle guard, centerline, primary gate, spinal alignment, axis, minor axis, structure, heaviness, relaxation, wave energy, convergence, centeredness, triangulation point, the dynamic sphere, body-mind, void, centripetal force, centrifugal force, sequential locking and sequential relaxation, peripheral vision, tactile sensitivity, rooting, attack hubs, attack posture.)

PRINCIPLE THREE: PRINCIPLES OF TECHNIQUE (techniques vs. technique, equal rights, compliment, economical motion, active movement, positioning, angling, leading control, complex force, indirect pressure, live energy and dead energy, torsion and pinning, speed, timing, rhythm, balance, reactive control, natural and unnatural motion, weak link, non-telegraphing, extension and penetration, Uke.)

PRINCIPLE FOUR: PRINCIPLES OF PHILOSOPHY (Mind, mushin, kime, non-intention, yin-yang, oneness, zanshin and being, non-action, character, the empty cup.)

Then for those who are studying MA for combative and self-defense purposes, as the traditions would indicate, then I would add the following to your principles:

PRINCIPLE FIVE: PRINCIPLES OF SELF-DEFENSE (“Conflict communications; Emotional Intelligence; Lines/square/circle of SD, Three brains (human, monkey, lizard), JAM/AOJ and five stages, Adrenal stress (stress induced reality based), Violence (Social and Asocial), Pre-Attack indicators, Weapons, Predator process and predator resource, Force levels, Repercussions (medical, legal, civil, personal), Go-NoGo, Win-Loss Ratio, etc. (still working on the core sub-principles for this one)”Attitude, Socio-emotional, Diplomacy, Speed [get-er done fast], Redirected aggression, Dual Time Clocks, Awareness, Initiative, Permission, )

PRINCIPLE SIX: CHEMICAL COCKTAIL: (Attacked Mind, Train It, Breath It Away, Visualize It Away, Sparring vs. Fighting, Degradation of Technique/skills, Peripheral Vision Loss, Tunnel Vision, Depth Perception Loss/Altered, Auditory Exclusion, Weakened legs/arms, Loss of Extremity Feeling, Loss of Fine Motor Skills, Distorted Memory/perceptions, Tachypsychia (time slows), Freeze, Perception of Slow Motion, Irrelevant Thought Intrusion, Behavioral Looping, Pain Blocked, Male vs. Female Adrenaline Curve, Victim vs. Predator, The Professional, Levels of Hormonal Stimulation, ???)

As you can see readily enough from just the lists provided that as a novice there is much to learn at that level and that is just the academic side let alone learning how to apply the same physically, mentally and spiritually. Note that the one on chemical cocktails is a entry point toward adrenal stress conditioning through reality based training. 

Remember that this is something that should be understood before learning the kata, kata drills, etc., as this is how we achieve a state of mind, mind-set, that will take us across the chasm between sport and reality of violence and conflict, the lead we all have to make regardless, the mind we need to make ourselves leap.


A key issue to understand in all of this is that we must not get caught up in the atomistic, the plethora of minutiae, details, because once you get those individual principles understood then the challenge is assimilating them under stress oriented conditioning where they work holistically, as a whole one thing, that changes according to circumstances. You can’t achieve this goal focusing on the atomistic after a certain level of training and practice.

The Dojo, what is it to you?

The Dojo, what is it to you?

Caveat: Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

This article is mine and mine alone. I the author of this article assure you, the reader, that any of the opinions expressed here are my own and are a result of the way in which my meandering mind interprets a particular situation and/or concept. The views expressed here are solely those of the author in his private capacity and do not in any way represent the views of other martial arts and/or conflict/violence professionals or authors of source materials. It should be quite obvious that the sources I used herein have not approved, endorsed, embraced, friended, liked, tweeted or authorized this article. (Everything I think and write is true, within the limits of my knowledge and understanding. Oh, and just because I wrote it and just because it sounds reasonable and just because it makes sense, does not mean it is true.)

This morning a Mr. Mike Kleiman asked some decent questions in his effort to learn about dojo and to write up a paper on the subject. I applaud this effort because simply that is how I learn and encode such knowledge in my old gray cells. Here are the questions with my answers directly following each:

1. What is a dojo to you? Simply a training hall where we train and practice. I know that there is a Japanese culturally driven formal dojo with special and significant configurations but when we speak of Okinawan training that occurred mostly outdoors and in places like the Sensei’s home/yard, etc. The Okinawans adopted a lot of the Japanese martial cultural and environmental type processes and procedures so they pretty much are Japanese martial arts now with roots in the indigenous disciplines of pre-1900’s.

If you are training to fight and defend, a combative type system, then it is important to take the training into environmentally challenging locations to gain a bit of reality. That would then indicate that my idea of a dojo is more a mind-set/mind-state than a place. Therefore the dojo is your car, your home, your work and everywhere in between.

If you are training for a traditional feel that helps you connect, physically and philosophically, to the ancient practices then creating and adapting those proverbial traditional trimmings and symbolic trappings of that form of dojo may be the way you go. They are all training halls and what is trained there provides the distinctions as to what, why and how that dojo is created, etc.

2. What makes a dojo a good dojo or bad dojo? The people with the Sensei setting the tone, the rhythm, the cadence and its philosophy. Bad and good are relevant according to who created the dojo, how they run it, what they teach and its connections to either traditional, classical or modern philosophical traits, etc.

3. Some believe a dojo can be your garage or backyard so is it possible for someone to practice karate somewhere that is not called a dojo? This question is inaccurate for to define the dojo is to call it what it is, a training hall. The perception of the traditional Japanese dojo may seem to be the defacto perception and assumption of the “Dojo,” but that is as I said, inaccurate. Yes, a dojo, a training hall, can be anywhere, anytime and with anyone. It is about what is taught because to train and teach the combative martial system of a traditional nature can use the term dojo while all others are actually a physical endeavor distinguished by the essence of its teachings, i.e., sport, combative, fighting, self-defense, etc., and that being said all of them except the one are trained in a training hall, i.e., what we Americans call the “Gym.” 

4. What happens in a dojo that doesn’t happen in other learning facilities i.e. why not call it a karate classroom – what makes it a dojo? I alluded to this answer a bit in the last set of answers, i.e., it is more about the philosophy and essence of what is taught under the heading of martial art, martial discipline, martial system, etc., where a more traditional form uses terminology such as dojo while the others may or may not use terms as dictated by the person running the training facility. Remember, the term “Dojo” is not just a martial art term just like “Sensei” is not exclusive and indicative of martial arts training and dojo because all of that comes from the entire Japanese culture, i.e., the shi-kata of the culture derived from influences of the feudal era, etc. We are assuming since we were introduced and exposed to such terms in the Dojo through martial arts that those terms are martial and that is inaccurate. 

5. I used to train in a fight club and we called our training hall a dojo. The students there would argue tooth-and-nail that it is a dojo but, philosophically speaking, do fight clubs have dojos or is that term reserved for traditional training?  See the answer to 4 above. A dojo is a club is a training hall is whatever you want to use it for, even training in the gym could be referred to as training in a dojo. I would say that the term is not appropriate for all those other venues but it would not be incorrect, especially as used in its home, Japan. 

6. Karateka train in dojos but do all martial arts have something similar? Yes, the Korean’s call it the Dojang, etc. I can’t remember the term for a Chinese Kung Fu training facility but all of them tend to describe a place where one trains and that training, to be a bit more accurate, is NOT exclusive to martial arts, karate, kobudo, judo, Aikido, etc.

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